A frequent question I get is about the topic of constipation. It is apparently a very common problem that many people struggle with. In fact, more than 4 million Americans have frequent constipation. Women and adults ages 65 and older are most often affected. There is a surprising lack of research on which are effective foods, activities, and supplements to prevent and treat it. Click on the link for helpful information on the topic Best Practice, Evidence based information sheets for health professionals
Posted in:May 2011, Quality of Life
