As of 2010, 26.9 US citizens aged 65 and older had Diabetes. As our population continues to age, as well as gain weight, we see drastic increases in the rate of chronic disease states. This study released in The American Journal of Preventative Medicine took a closer look at the impact of diet and exercise on [...]
Peanut butter is an affordable source of protein and unsaturated fatty acids. The natural and home made peanut butters are particularly healthy, as they are without preservatives and High Fructose Corn Syrup that many of the larger name brands contain. Peanut butter is also very versatile and can be used in the much-loved sandwich, sauces, [...]
Denmark recently approved what is thought to be the world’s first ever “Fat Tax” in an attempt to force healthy diet choices on it’s citizens. The increase in price will correspond with the amount of fat in the product. The purpose of the tax is to increase the Dane’s life expentency which has fallen below [...]